Olivia's Story

Olivia Rokotnitz, E-RYT500 is the owner of Delta Groove Yoga and Delta Groove Yoga School. Yoga has been in Olivia's life since she was a teenager. She taught her first yoga class in 2000 and soon after stepped away from the professional finance world. You will find her constantly reading and studying different aspects of yoga and continuing her education with evolutionary teachers from around the world. It is her love and passion for yoga that inspired the creation of Delta Groove Yoga in 2013 and Delta Groove Yoga School in 2016. Olivia is currently teaching private classes in person and via streaming. She facilitates yoga teacher trainings as well as retreats that bring conscious communities together to illuminate and upgrade our energy bodies. Her teaching approach is dynamic, playful, and uplifting!  It is inspired by the Vedic/Tantric Yoga Lineages and Tibetan Buddhism. Her classes combine Kundalini Yoga, Himalayan Kriya, Pranayama, Mantra, Meditation, Vinyasa, Hatha, and Gentle Yoga with many wisdoms woven in between.